Pilates

“Pilates is a great way to achieve positivity, health, vitality, flexibility, strength and resilience through movement.”

Blending his skills as a physiotherapist and Pilates teacher, Matt delivers a unique Pilates service that is fun, engaging, and motivating. As a result Matt has helped people with personal health and fitness goals, athletes with specific performance goals, and to more complex goals helping people suffering with persistent pain.
Matt Taylor
Founder & lead physiotherapist of Reform Physiotherapy Pilates & Movement

Pilates can improve:

  • Whole body mobility and strength
  • Dynamic movement control
  • Core strength 
  • Posture
  • Flexibility
  • Balance
  • Co-ordination
  • Body awareness
  • Concentration

What ever your needs are we offer a variety of sessions from bespoke individual one to one classes using large equipment including a reformer, to small matwork classes with a maximum of 6 people.  

We offer discounts when you purchase a block of 1:1 Pilates sessions.