“Pilates is a great way to achieve positivity, health, vitality, flexibility, strength and resilience through movement.”
Pilates can improve:
- Whole body mobility and strength
- Dynamic movement control
- Core strength
- Body awareness
What ever your needs are we offer a variety of sessions from bespoke individual one to one classes using large equipment including a reformer, to small matwork classes with a maximum of 6 people.
We offer discounts when you purchase a block of 1:1 Pilates sessions.