NEW PILATES FOR BEGINNERS CLASSES

4 week introductory course for beginners.  

Ideal for people of all ages and physical capabilities.

Fun and engaging small classes of 5 to facilitate safe 1:1 tuition and supervision, ideal for learning the fundamentals of pilates and discovering a new way of moving.  

Matt is a specialist musculoskeletal physiotherapist and qualified Pilates teacher with experience working in Premiership football and London teaching hospitals.  

Matt has a desire for helping people discover positivity, health, vitality, and resilience through movement in a fun, engaging, and motivating way.  Through experience Matt has helped people with wide ranging goals and expectations using the Pilates method.  These include people with personal health and fitness goals, athletes with specific performance goals, to more complex goals helping people suffering with persistent pain.

The 4 week 'Pilates for Beginners' course will be starting soon.  

Register your interest now using the enquiry form


Reform Pilates & Movement aims to improve how your body moves, making you feel stronger performing everyday activities, and helping you regain confidence in active movement.  Additionally Reform aims to optimise sports performance potential & help reduce your risk of injury.

 
 
Photo by photobac/iStock / Getty Images

Improve Postural Strength & Free Flowing Movement

Optimise Sports Specific Movement

& Injury Prevention

Regain Confidence Moving Your Body

 
 

Reform Pilates & Movement offers private one to one classes, and small matwork classes limited to 5 persons.

Classes are small to ensure you receive quality attention from your teacher to enable you to move with good form, facilitate your individual requirements, and to modify exercises to challenge your body safely.  To avoid disappointment it is advisable to book early.

To book an appointment or if you have any further questions please contact us by phone, email, or complete the Pilates appointment enquiry form.

For price details and packages that we offer please follow the link